Rosemary Peck - Health and Wellness

Psychotherapy can enable you to express and resolve difficult life problems and feelings. Together we will endeavour to co-create a safe meaningful space to talk through your problems and work towards a fuller understand of your personal experience. Through our relationship and with reference to memories, dreams and feelings, your immediate and long-standing issues, concerns and relationships can be explored.

Through understanding your present-moment expectations, perceptions, and restrictive patterns of behaviour it can become apparent how the past informs the present. As the therapeutic relationship develops, we will move towards facilitating new understanding and self awareness, growth and the resolution of unresolved issues.

Psychotherapy can offer help with a range of emotional problems including those relating to critical life events - bereavement, anxiety, depression, marital breakdown, redundancy, abuse, eating disorders, gender, race and sexual issues.If you are interested in Psychotherapy, you can arrange an initial assessment session. Together we can then discuss your concerns and needs and why you have made contact. We can then decide if it feels right to continue and think about how frequently and for how long your sessions might take place.

As part of the toolkit of skills I can offer you as a client, I think the most important are Hypnotherapy and Emotional Freedom Techniques (or EFT - a meridian psychotherapy technique).

Meridian Psychotherapy
Based on impressive new discoveries involving the body's subtle energies, EFT has been clinically effective in thousands of cases. Read the actual clinical cases and testimonials regarding dramatic relief for Trauma & Abuse, Panic & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues, Allergies and hundreds of physical symptoms including pain relief, headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem. It is the missing piece to the healing puzzle.

…Often works where nothing else will.
…Usually rapid, long lasting and gentle.
…No drugs or equipment involved.
…Easily learned by anyone.
…Can be self applied